
How Invisalign Changes Your Daily Routine

Invisalign® is a popular option for teeth straightening because it’s clear, removable, and less disruptive than traditional metal braces. However, if you’re considering it, you might wonder how it will affect your daily life. The truth is, Invisalign does require some changes. But they’re simple to manage once you get the hang of it.
At Oasis Family Dental in the Jefferson Park neighborhood of Chicago, Illinois, our team can discuss your expectations, dental history, and goals to assess whether Invisalign is a good choice for you.
What you need to know
If you’re curious about what your day-to-day life will look like with aligners, here’s what you can expect.
1. You can eat what you want
Traditional braces have dietary restrictions regarding chewy or crunchy foods because food can get trapped in the wires. With Invisalign, you remove the aligners when eating so they don’t interfere with your food choices.
2. You’ll brush and floss more often
One of the most significant changes is how often you care for your teeth. Since you remove the Invisalign aligners when eating and drinking, you’ll want to brush your teeth before replacing them. Brushing your teeth after meals helps prevent cavities.
3. More comfortable
Unlike traditional metal braces that can cut up the inside of your mouth, Invisalign is smooth. Plus, since they’re nearly invisible, you’ll feel confident wearing them in social and professional settings.
4. You’ll track your wear time closely
To get the best results, Invisalign trays must be worn 20-22 hours per day. That leaves 2-4 hours for eating, drinking, dental care, or just taking a break from the aligners.
You might find yourself checking the clock more often or setting phone reminders for yourself. Not wearing them enough each day could slow your progress or extend your treatment plan.
5. Your aligners need cleaning
Your aligners need daily cleaning just like your teeth. Otherwise, they can encourage bacterial growth or start to smell. Many people get in the habit of rinsing them with water every time they remove them and cleaning them at least once a day with a soft toothbrush or the Invisalign cleaning crystals.
Since most people switch to a new set every week or two, keeping your current set clean ensures you stay on track with treatment.
6. You’ll have fewer check-ins than with braces
Traditional braces often require monthly adjustments. With Invisalign, you can expect check-ins every 6 to 10 weeks. During your check-in, we ensure they’re comfortable and that your progress is going as expected.
Invisalign brings big results with small changes
A study on patient satisfaction in the American Journal of Orthodontics & Dentofacial Orthopedics (AJO-DO) found that those with Invisalign reported more satisfaction than those with traditional braces.
If you’re considering Invisalign, we can support you in your journey to a straighter smile. Call now to schedule an appointment or you can book your consultation online.
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