Family Dentistry Advantages During Cold and Flu Season 

Pumpkin spice latte season marks the beginning of cold and flu season. Sneezing, a runny nose, and other symptoms of respiratory illness might not seem connected to oral health, but they’re related. Dentists like Paula Skowronski-Adamiak, DDS, and the team at Oasis Family Dental in the Jefferson Park neighborhood of Chicago, Illinois, play an important role in helping patients of all ages maintain both oral and overall health during this season. 

The connection between oral and systemic health

Research shows that a healthy mouth is part of your body’s immune defense. For example, Porphyromonas gingivalis is a common form of gum disease, and it doesn’t just stay in your mouth.  A study found that when this common bacterium was present at the same time as the flu virus, it caused an increased lung inflammation. 

Regular teeth cleanings and oral exams help keep your gums and teeth healthy by reducing bacterial load. It’s worth knowing that the cold and flu illnesses themselves can change the way your mouth functions. 

How respiratory illness stresses your mouth 

Colds and flu don’t just leave you tired and achy. They have oral side effects. Common medications such as antihistamines and decongestants can cause dry mouth, increasing the risk of cavities, gum disease, and bad breath. Saliva production is critical for neutralizing acids in your mouth and controlling bacteria. 

At the same time, many cough syrups or throat lozenges contain sugar, which can fuel decay if you don’t clean your teeth right away. 

That’s why Dr. Skowronski-Adamiak recommends sipping water frequently, chewing sugar-free gum, or choosing sugar-free hard candies to help increase saliva production. 

These habits keep your mouth healthier as you recover. In addition to what you put in your body, pay attention to family habits, too. 

Maintain hygiene at home 

It’s easy to swap germs at home with family members. Viral germs can linger on toothbrushes, utensils, and drinking glasses. 

We recommend: 

• Replace your toothbrush after a cold or flu 
• Avoid sharing utensils or drinking from the same glasses
• Wash your hands frequently with soap and water 
• Floss your teeth to reduce oral bacteria 

These may seem like small habits, but they lower your chance of reinfection or infecting other household members. Professional care adds another layer of protection. 

Support for the whole family  

Cold and flu stress more than your sinuses and energy levels. It also challenges your mouth, gums, and immune system. 

Oasis Family Dentistry in Chicago, Illinois, offers continuity of care for all age groups, identifying early signs of oral complications such as gum disease or decay linked to sugar. With one office supporting everyone in your family, it’s easier to keep up with preventive care. You can schedule your appointment online.